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Whats In A Bento Box. Kyaraben is a bento that is designed specifically for kids. Tamagoyaki or egg roulade is a classic bento item that is commonly found in Japanese bento and is a great filler or side dish. Beyond that basic definition though just about anything goes as to what kind of box or container is used as well as what is put inside that box. Well take a closer look at what the bento box is and how it evolved into the popular lunch option that it is today.
The bento box covers all the essential food groups from fruits grains dairy vegetables and protein making for a well-balanced meal. Sections of tangerine grapes carrot sticks sugar peas or fresh cherry tomatoes are easy to pack self-contained and colorful. Later metal boxes were also used in bento shops but these were disposable and inexpensive boxes Japanese Style nd. Here are some dishes and snacks to add to your next bento box. These two main focal points are accented with a variety of pickled and cooked vegetables and a few bites of fruit. Fresh fruit and vegetables.
Pack in a bento with an ice box.
Cut the sandwich into cubes or strips as needed so easy to chew. 06 of 16 Soy Sauce Eggs Shoyu Tamago. Pack in a bento with an ice box. Noriben is a simple bento which contains only nori with soy sauce for dipping and its placed. While traditional bento boxes usually contain rice fish or meat and some vegetables today bento boxes are used around the world to hold any type of food that can be carried in a box. Typically bentos consists of rice meats fish vegetables or fruits.