24
Jan
Tofu Recipe For Toddler. Heat olive oil in a skillet over medium heat. Combine maple syrup soy sauce toasted sesame oil and chopped garlic cloves in a bowl. Season with salt and pepper and simmer for another 10 minutes over very low heat. Pan-fry the tofu bites.
Once theyre ready to bite down marinade and bread those tofu pieces fry or bake them and serve them as a tasty handheld nugget with a side of veggies for a well-rounded dish. Bring to a simmer then cover and simmer gently until the vegetables are tender about 25 to 30 minutes. For younger kids without teeth tofu is a great protein option that also serves as a transitional food offering options other than puree or mashed vegetables for necessary nutrients. Once pan-fried the crackers turn a delicious golden brown on these kid-friendly tofu bites. Place the tofu cubes in a large bowl and pour the honey and oil mix over the top. Season with salt and pepper and simmer for another 10 minutes over very low heat.
Add the tofu and let it marinate in the fridge for 60 minutes.
Use your finger to gently coat the tofu as a spoon will break the tofu up. Set aside for at. Drain out the marinated sauce into a saucepan. Place a heavy skillet or a baking sheet on top with a few canned goods to help weigh it down. Let the tofu slices sit in the mixture for ten minutes and then drain. Heat olive oil in a skillet over medium heat.